Test & Exam Nerves

Feeling the Pressure

Driving tests,interviews and exams can be overwhelming, affecting our performance and outcomes...

IBS

Hypnosis for IBS
Hypnotherapy is being increasingly adopted as the treatment of choice for drug resistant IBS...

Body Image Issues

The Culture of Perfect

Modern living and pressure to conform to societies unrealistic ideals can be a health risk...


Personal Development

Become All You Can Be
Its our 'birthright' to be the best we can be,in every area of our life...

Hypnotherapy

Find out more about the power of hypnotherapy...

The Power of Hypnosis
We experience hypnosis on a daily basis, when we are fixed on one thing to the exclusion of everything else, being on ‘autopilot’...

Counselling

Counselling

is very different to chatting with a friend or loved one, as it has structure and purpose and seeks to guide the client to access the inner resource needed to overcome their difficulties...

NLP

NLP

Neuro-Linguistic Programming describes the basic dynamics between the mind & how we think (neuro), our language & communication (linguistic) and how their interplay affects our body and behaviour (programming)

Pain Management

Mind Over Matter

Hypnoanalgesia and Hypnoanaesthesia have been used for thousands of years to alleviate pain...


Depression

Surviving Despair

Modern drug and psychological therapies can work together to bring about relief to sufferers...


OCD

Intrusive Thoughts

The symptoms of OCD can be alienating, sufferers generally recognise these thoughts as irrational which compounds the distress...


Stopping Smoking

 

Will Power vs Hypnosis.

How hypnosis can give you the smoke-free life you desire and deserve; not justfor a few weeks, months, or years but for life...

Phobias & Anxiety

 

Freedom From Fear
Irrational fears can restrict our lives; Hypnosis can provide relief and help manage the distressing symptoms of phobic reactions...

Trouble Sleeping

 insomnia

Senses working Overtime

Disturbed sleep patterns can have powerful and debilitating consequences, for our health and happiness...


Stress & Worry

 worry

Lifes Up and Downs

The pressure of living in a modern society can take their toll on our health, relationships and psychological well being...

Weight Control

 

Fed up With Dieting?

Hypnosis is a safe, effective and permanent way to address weight issues and our psychological relationship with food...

Confidence

 

Personal Power

Confidence is not an absence of fear but a general sense of capability no matter what the world throws at us...


Sporting Performance

 

Getting the Edge!

Achieving optimum levels of performance in sport has always been a team effort betweeen body and mind...

Public Speaking

 

Stage Fright

Speaking in public can be daunting; Hypnosis can help calm the nerves which stand in the way of confident and effective communication...

Copyright © 2012 Jo Clark Hypnotherapy - Chelmsford, Woodford and Essex. All Rights Reserved.
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